|
|
|
 |
|
 |
|
Look into your future. What do you see?
|
 |
Welcome to Life Transformations 360
Helping People Live Their Dreams...
Transformation is the process of being radically changed from the inside out.
Are you content with your life right now? Are you tired, stressed, wishing you could change some things? How would you like to feel better, look better and have peace in your life?
Life Transformations 360 will put the tools in your hands for the changes that you want to see! How? Change your mind; Change your life!
You begin with a personalized Wellness Journey, designed to bring your life back into balance, mentally, spiritually and physically using the Yuen Method of Chinese Energetics. You will learn how to examine your thought life, as this is the first step to alleviating stress and symptoms of imbalances on many levels. You will be introduced to new ways of thinking and learn HOW to CHANGE YOUR MIND in a way that can truly set you free!
As a Yuen Method Practitioner, I will look for the root imbalances first; hurts, habits and hang-ups, which most often shows up as negative mindsets such as anger, overeating, and being overly critical, being controlling, and perfectionism, to name a few. Many times, these mindsets will be the things which may have sabotaged you in the past.
Once we have restored some balance in the emotional/spiritual realms, we can begin to increase our focus in the physical realm. This is where we begin to look at your specific personal goals for wellness.
Every realm is addressed through classes on every topic, emotional support sessions, and spiritual guidance, followed by nutritional support, and exercise coaching if needed.
Last, but not least, we concentrate on weight loss if this is an area that you would like to pursue. Why last? Because so much of being overweight is rooted in the soul (mind, will and emotions), if you start with weight, it will be more of a battle with guess who...yourself!
In summary, in Life Transformations 360 you will learn how to:
§ Transform negative thinking
§ Breathe and meditate
§ Eliminate mental and spiritual roadblocks to your success
§ Explore conscience living
§ Choose the exercise program that is right for you
§ Get the excess weight off and keep it off for life!
§ Maintain your new lifestyle!
Life Transformations 360 is a process, a time of growing, learning, and ultimately changing your lifestyle, resulting in freedom, peace, improved health and balance, and it starts with this: CHANGE YOUR MIND; CHANGE YOUR LIFE, then you can LIVE YOUR DREAMS!
I will guide you through your personal Wellness Journey while you make the necessary changes in your lifestyle that will move you toward realizing your fitness goals, and better health, as well as harmony and peace, in body, mind and spirit.
I encourage you to get in touch with your dreams again, to pursue your purpose, and ultimately to find peace in your life. Sounds like a tall order, but you are one decision away from getting started.
The past is history, you are living in the present, and there is hope for your future!
Look into your future. What do you see?
|
|
Wellness Journey 360
Get started on you wellness journey today using our preferred method of payment...
|
|
|
|
|
